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10/22/2012 01:07 pm ET Updated Mar 06, 2015

Cut Calories (Almost) Without Trying: 8 Sneaky Tips

By Corrie Pikul

Chances are, your daily routine is padded with extra calories. You don't need a calculator or a calorie-counting app to help you get rid of them -- you just need to tweaks some of your habits.

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As a reminder, always consult your doctor for medical advice and treatment before starting any program.

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