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01/10/2013 10:27 am ET Updated Mar 13, 2015

In A Bad Mood? How To Banish 'Mood Gremlins' For Good

By Jena Pincott

Unlike the biggies -- a layoff, a broken heart, a terrifying diagnosis -- these tiny things can put you in a bad mood without your even noticing.

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How To Banish Mood Gremlins For Good

Click through the slideshow below for even more ideas on how to cheer yourself up when the "mood gremlins" strike.

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BEFORE YOU GO

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16 Things To Do When You're Feeling Sad
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