01/14/2013 10:27 am ET Updated Dec 06, 2017

Can I Work Out When I'm Sick? From Jackie Warner (VIDEO)

Is it OK to get in a workout when you're feeling under the weather? Celebrity fitness trainer Jackie Warner answered the question many of us are wondering during these months when she dropped by Mondays With Marlo. It turns out that working up a sweat can actually boost your immune system and help you get rid of that cold more quickly.

For more ways to keep in shape, check out Jackie's favorite tips:

Getting Fit With Jackie Warner

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