01/11/2013 08:25 am ET

Health Blog Roundup: Sticking With A Gym Routine, Achieving Your Healthy Goals And More

There are hundreds of wonderful sites on healthy living to be seen all over the blogosphere. Here at Fit Links, we'll introduce you to some that have caught our eye.

Sticking to a gym routine is no easy feat. Trying to break a sweat everyday takes both physical and mental effort, but these gym tips from FitSugar can help make your trek to the treadmill just a little bit easier.

Whether you're training for a marathon or trying to cut out sugary beverages, everyone has a goal to better themselves this time of year. These guidelines from Fit Bottomed Girls can help you clarify your intentions, resulting in meaningful change.

But significant change doesn't happen overnight! Which is why fad diets don't work. Well + Good talked to a nutritionist to break down why 2013's latest fad won't help you shed pounds.

Every now and then it's important to indulge a little and reward yourself. With these yummy lighter cupcake recipes from DailySpark, you'll have the opportunity to enjoy something sweet without the guilt.

Need some inspiration to get moving? Check out these motivational fitness quotes:

Fitness Quotes