01/25/2013 08:27 am ET

Health Blog Roundup: The Eat More Diet, Bobby Flay's Granola And More

There are hundreds of wonderful sites on healthy living to be seen all over the blogosphere. Here at Fit Links, we'll introduce you to some that have caught our eye.

A "diet" can be super-restricting. One expert will tell you to eat only protein while another will stress the importance of avoiding refined flour. Well + Good has gathered some helpful guidelines from celebrity nutritionist, Keri Glassman, on the diet that encourages you to eat more. Sign us up!

You work hard all day and hit the gym -- then, it's time to reward yourself! Since Bobby Flay is no stranger to fantastic meals, we're really looking forward to trying out his mouth watering Chocolate-Coconut Granola recipe thanks to Fit Bottomed Girls.

What happens when an avid gym-goer gets an unexpected injury? DailySpark sought out some excellent advice for fitness fiends who want to maintain a healthy lifestyle, even when they are injured.

Need some inspiration to get moving? Check out these motivational fitness quotes:

Fitness Quotes