Meditation Benefits: Pain-Relieving Powers Of This Practice (VIDEO)

Meditation relieves stress, offers mental clarity and can even make you feel more satisfied at work.

Now, experts say the powers move beyond the brain: the practice can be used to relieve physical pain. Mediation could ease the pain many experience post-surgery and for those going through chemotherapy. Find out more about these promising benefits in the video above, then let us know in the comments how meditating benefits you.

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