03/01/2013 08:33 am ET

Health Blog Roundup: The Healthiest Cooking Oils, An Elliptical Interval Routine And More

There are hundreds of wonderful sites on healthy living to be seen all over the blogosphere. Here at Fit Links, we'll introduce you to some that have caught our eye.

Not all cooking oils are created equal! Good thing POPSUGAR Fitness has created a list of the healthiest oils, so you'll be sure to cook smart.

In need of a break from your regular elliptical routine? Try this handy elliptical interval workout from Daily Spark to keep things interesting.

If you've never tried lifting heavy weights, no sweat -- Well + Good has compiled some great guidelines for starting a weight routine.

Want to rock impressively toned arms in spring dresses? Consider giving kettlebells a shot! Have a ball with this routine from Fit Bottomed Girls.

Need some inspiration to get moving? Check out these motivational fitness quotes:

Fitness Quotes