03/15/2013 08:19 am ET Updated Mar 15, 2013

GPS Guide: Baron Baptiste's Path To Empowerment

The stress and strain of constantly being connected can sometimes take your life -- and your well-being -- off course. GPS For The Soul can help you find your way back to balance.

GPS Guides are our way of showing you what has relieved others' stress in the hopes that you will be able to identify solutions that work for you. We all have de-stressing "secret weapons" that we pull out in times of tension or anxiety, whether they be photos that relax us or make us smile, songs that bring us back to our heart, quotes or poems that create a feeling of harmony, or meditative exercises that help us find a sense of silence and calm. We encourage you to look at the GPS Guide below, visit our other GPS Guides here, and share with us your own personal tips for finding peace, balance and tranquility.

Baron Baptise has been empowering lives for over 20 years. In his GPS Guide below, Baptise shares what guides him to find personal empowerment every day.

Baron Baptiste's GPS Guide

For more than 20 years, Baron Baptiste has been an inspirational yoga teacher, author, and leader in the realm of transformation. Baron founded Baptiste Power Vinyasa Yoga in the 1980′s and has influenced the lives of hundreds of thousands of people all over the world, and across many cultures. Born into a lineage and heritage of health, yoga and spiritual educators, Baron was bred to teach and educate. Baptiste has been influential on the international and American yoga scene for over two decades. His message and the methodology of Baptiste Yoga have produced powerful results with hundreds of thousands of people worldwide, and his work continues to be a source of enormous influence across the planet.

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