03/30/2013 09:23 am ET Updated Apr 03, 2013

GPS Guide: Sarah DeAnna, Model, Shares Mantras For The Ultimate Confidence Boost

The stress and strain of constantly being connected can sometimes take your life -- and your well-being -- off course. GPS For The Soul can help you find your way back to balance.

GPS Guides are our way of showing you what has relieved others' stress in the hopes that you will be able to identify solutions that work for you. We all have de-stressing "secret weapons" that we pull out in times of tension or anxiety, whether they be photos that relax us or make us smile, songs that bring us back to our heart, quotes or poems that create a feeling of harmony, or meditative exercises that help us find a sense of silence and calm. We encourage you to look at the GPS Guide below, visit our other GPS Guides here, and share with us your own personal tips for finding peace, balance and tranquility.

Ready for an instant confidence boost? Check out Sarah DeAnna's GPS Guide below, in which she shares uplifting mantras and photos that will leave you feeling empowered.

Sarah DeAnna's GPS Guide

Sarah DeAnna is a successful international high fashion model who has appeared in some of the biggest and most influential fashion magazines worldwide, including Vogue, Elle, Marie Claire, Amica, L’Official, and Riviera. She has done runway shows and other events for internationally renowned designers, including Dolce & Gabbana, Versace, Stella McCartney, and others. She has appeared as a model on various TV segments for such stations and shows as TLC, Bravo, MTV, E!. Hollywood Insider, and Good Morning America. Sarah DeAnna is represented by several agencies worldwide. One of the reasons Sarah DeAnna is so successful in the modeling industry is because of her commitment to a healthy, balanced lifestyle. Sarah DeAnna is fascinated with nutrition and health, and is also committed to compassionate living and spreading the message to women and young girls that beauty radiates from within and that self-love, confidence, and a commitment to health are what make every woman just as gorgeous as any supermodel. That’s what her 1st book, Supermodel YOU, is all about.