04/29/2013 10:35 am ET Updated Dec 06, 2017

How To Combat Belly Fat, From Simone De La Rue (VIDEO)

Do you have more belly fat than you'd like? Celebrity fitness trainer Simone De La Rue gave us a great tip to fight the bulge when she came by Mondays With Marlo. Belly fat is particularly tricky get rid of because it's the area where our bodies store hormones. Try reducing soy and dairy products to reduce belly fat.

Watch the full interview here or check out Simone's home workouts.

For more advice on looking and feeling fit, see Simone's fantastic tips:

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