Diet Strategies: Trick Your Brain So You Actually Want To Eat Less

How To Trick Your Brain So You Eat Less Yet Still Feel Satisfied

By Jena Pincott

You already take tinier bites from smaller plates and bowls. Here are seven other lab-tested diet strategies that may fool the (ravenous) unconscious.

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Trick Your Brain So You <em>Want</em> To Eat Less

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