Striking A Pose Above The Clouds

In-Flight Yoga: The Best Poses For Travelers Above The Clouds
Woman meditating in aisle of airplane
Woman meditating in aisle of airplane

No wonder travelers are bent out of shape.

Economy airplane seat width is usually 17 or 18 inches. The average American man's waist is about 40 inches (38 for women), according to the Centers for Disease Control and Prevention. Need I even mention the sliver of space between your knees and the seat in front you?

Popular in the Community

Close

HuffPost Shopping’s Best Finds

MORE IN LIFE