06/18/2013 10:33 am ET Updated Dec 06, 2017

Foods That Affect Your Mood, From Agapi Stassinopoulos (VIDEO)

Agapi Stassinopoulos, author of "Unbinding the Heart," told me about the foods that she loves when she joined me on Mondays With Marlo. While Agapi said that she didn't think certain foods affect your mood, there are foods that can be comforting, and others that won't sit right with you.

Click here for the full interview.

For more tips on inner exploration, see Agapi's tips for creating the life you want:

Agapi's Tips To Living Well

See more clips

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