06/19/2013 11:08 am ET Updated Dec 06, 2017

Eat Healthier: The Surprising Way Food Storage Affects Your Diet


The way you store your groceries can affect what -- and how much -- you eat.

By Sara Cann

When hunger strikes, are you more likely to reach for junk foods than superfoods? The fix might be as simple as a little strategic shelving, experts say. We asked a team of them -- including a nutrition scientist, a psychology researcher, and a professional organizer -- to rethink how we stock the refrigerator. Here are their best tips for prompting healthier choices.

The Best <i>Non-Diet</i> Diet Tip We've Ever Heard