COMEDY
06/30/2013 10:04 am ET

Yoda Yoga: Stretching Star Wars Style (VIDEO)

Who needs a Downward Facing Dog when you can do the Downward Facing Wookie!

California-based Matthew Latkiewicz is the creator of Star Wars Yoga. In the instructional video from Time, created to celebrate the 30th anniversary of the franchise, Latkiewicz demonstrates essential poses for raising your midi-chlorian count to Skywalker proportions.

You can view all of the Star Wars Yoga poses here.

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