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07/03/2013 08:07 am ET Updated Jul 03, 2013

7 Ways To Lose Weight Without Exercise

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greek mediterranean salad with...

SPECIAL FROM Grandparents.com

Yes, exercise is better, but there are some tricks you can do that don't require breaking a sweat and can help melt away the pounds.

Surprising Weight Loss Tricks

Exercise is key to most weight loss plans because it helps you burn more calories, and more calories burned equals more pounds lost. But what if you hate exercise? Is it required to lose weight? It certainly helps you stay healthier (by revving your heart rate and building your muscles.) But it is not mandatory. There are ways to lose pounds without exercising.

Here’s how:

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7 Ways To Lose Weight Without Exercise

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