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07/09/2013 09:20 am ET Updated Dec 06, 2017

Anti-Aging Foods That Make You Look And Feel Younger

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By Nicole Frehsée

The human diet contains thousands of antioxidants -- nutrients that may help do everything from preventing wrinkles to killing off cancerous cells. But while many foods from chocolate to popcorn promise these health benefits, your best bet for a long, vibrant future begins with produce.

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BEFORE YOU GO

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7 Fruits and Vegetables That Reverse the Signs of Aging
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