07/17/2013 02:01 pm ET

5 Painless Ways To Get Yourself To Exercise


As the mother of a toddler, I've found plenty of reasons not to exercise. I didn't sleep well. I should really spend my energy tidying the house. Perhaps I can let it slide and allow "moseying along at the speed of a 3 year-old" count as exercise. I was finding it difficult to get and stay motivated, and my lack of consistency was making it difficult to get into shape.

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