08/12/2013 07:45 am ET Updated Dec 06, 2017

How To Beat That Afternoon Slump, From Dr. Nancy Snyderman (VIDEO)

Do you hit an afternoon slump after lunch? When Chief Medical Editor for NBC News Dr. Nancy Snyderman joined me on Mondays With Marlo, she told me that she keeps dried fruits and nuts at her desk for a boost of energy. Those who metabolize coffee quickly can have a cup of coffee for a similar effect.

Click here for the full interview.

For more tips on optimizing your health, see Dr. Snyderman's healthy living tips:

Dr. Nancy Snyderman's Healthy Living Tips

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