WELLNESS
08/19/2013 08:08 am ET Updated Aug 21, 2013

10 Of The Worst Diet Tips Ever

By Stephanie Castillo for Prevention.com

You know you can't believe everything you read. And still, you haven't eaten an egg yolk since the 90s, and you can't touch a French fry without being saddled with guilt. Oh, and don't even get us started on the whole don't-eat-after-8-PM-or-else mentality. Let's set the record straight once and for all by calling out these 10 worst diet tips -- and offering up smart food rules to follow instead. Click over to Prevention for the full list!

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10 Worst Diet Tips Ever
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