The stress and strain of constantly being connected can sometimes take your life -- and your well-being -- off course. GPS For The Soul can help you find your way back to balance.
GPS Guides are our way of showing you what has relieved others' stress in the hopes that you will be able to identify solutions that work for you. We all have de-stressing "secret weapons" that we pull out in times of tension or anxiety, whether they be photos that relax us or make us smile, songs that bring us back to our heart, quotes or poems that create a feeling of harmony, or meditative exercises that help us find a sense of silence and calm. We encourage you to look at the GPS Guide below, visit our other GPS Guides here, and share with us your own personal tips for finding peace, balance and tranquility.
If we could somehow bottle up the cuteness of the world's most adorable baby animals, we would. Fortunately, there happens be one species, that even with age, never seems to lose its preciousness and love of fun. Enter the dolphin. Dolphins can teach us that you are never too old to play -- and everyone deserves to have a little fun! Check out the slideshow below of dolphins playing, and you may just be inspired to take a quick hula hoop break at work today.
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