08/26/2013 08:00 am ET Updated Dec 06, 2017

Marlo Thomas With Joel Harper (VIDEO)

Celebrity fitness trainer Joel Harper joined me this week on Mondays With Marlo to answer all of your questions about getting fit, toning up and staying in shape. We covered everything from targeting problem areas to revving up your metabolism to building lean muscles. He even did some demos! Watch the full interview for Joel's fantastic workouts and helpful tips.

And for more advice on getting fit, see Joel's top tips:

Joel Harper's Health And Fitness Tips

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