When career expert and author Tory Johnson joined me on Mondays With Marlo, she gave her advice on staying on track with your diet when traveling. Avoid those newsstands at all costs! Plan ahead and bring small packages that contain one serving size of almonds, or another healthy snack. Try to eat before you head to the airport. Don't give in to the unhealthy snacks and derail yourself.
Learn more about Tory's remarkable weight loss by reading her book, "Shift with Tory."
Click here for the full interview.
For more advice on getting slim in a healthy way, see Tory's weight loss tips:
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