09/13/2013 08:53 am ET

Health Blog Roundup: Navigate A Thai Menu, Everything You Should Know About Yoga And More


There are hundreds of wonderful sites on healthy living to be seen all over the blogosphere. Here at Fit Links, we'll introduce you to some that have caught our eye.

So you're craving Thai food, but don't want to overdo it -- what do you order? Well + Good has the lowdown on how to navigate a Thai menu with your health in mind.

In honor of National Yoga Month (yep, it's September!), here's everything you ever wanted to know about the practice, courtesy of SparkPeople.

Curious about what you can actually eat on the Paleo diet? POPSUGAR Fitness share 21 creative recipes.

"I don't have the time" is no excuse for skipping a workout when you've got nano workouts. These eight solutions from Fit Bottomed Girls sneak extra movement into your everyday activities, like doing calf raises while brushing your teeth. Brilliant!

Need some inspiration to get moving? Check out these motivational fitness quotes:

Fitness Quotes