The stress and strain of constantly being connected can sometimes take your life -- and your well-being -- off course. GPS For The Soul can help you find your way back to balance.
GPS Guides are our way of showing you what has relieved others' stress in the hopes that you will be able to identify solutions that work for you. We all have de-stressing "secret weapons" that we pull out in times of tension or anxiety, whether they be photos that relax us or make us smile, songs that bring us back to our heart, quotes or poems that create a feeling of harmony, or meditative exercises that help us find a sense of silence and calm. We encourage you to look at the GPS Guide below, visit our other GPS Guides here, and share with us your own personal tips for finding peace, balance and tranquility.
Whether you're a hard core runner or prefer a calm stroll, scenic trails have a way of brining us to our center. The view from these pathways can empower us to fuel through a workout or to simply look deeper into ourselves and address whatever stress we may hold onto while clinging to our computers throughout the day. Click through these nature trails and get inspired to venture out to find a place by you that helps you connect to your surroundings.
For more GPS Guides, click here.