10/30/2013 08:17 am ET

The Scary Truth About Sleeping Pills


We've all had sleepless nights -- lying in bed, staring at the ceiling, wondering why our brains keep chugging along even as the clock strikes four in the morning. The answer is probably different for everyone: too much caffeine, an onslaught of anxiety, bodily discomfort. But a fidgety night here and there is normal.

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