12/09/2013 04:02 pm ET

6 Ways To Burn More Calories When You're Having Sex


Getting the maximum burn from your sexercise session takes dedication, excellent hand-eye coordination, and a little creativity, but it can be done.

The Frisky has some moves perfect for people who want to hit the bedroom instead the gym; the folks who want to pump their hips instead of pumping iron, who want to ditch the exercise balls for actual balls, who -- well, you get the idea.

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