OWN
01/02/2014 10:13 am ET Updated Mar 12, 2015

Things To Stop Telling Yourself This Year

Because that voice in your head sometimes gives you the worst advice.

By Leigh Newman

PHOTO GALLERY
Things to Stop Saying to Yourself This Year

Leigh Newman is the Deputy Editor of Oprah.com and the author of the memoir Still Point North.

Keep in touch! Check out HuffPost OWN on Facebook and Twitter .

HuffPost

BEFORE YOU GO

PHOTO GALLERY
Commonly Broken New Year's Resolutions
CONVERSATIONS