WELLNESS
01/07/2014 08:41 am ET Updated Jan 23, 2014

U.S. News Ranks Best And Worst Diets Of 2014

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U.S. News evaluated and ranked the 32 diets below with input from a panel of health experts. To be top-rated, a diet had to be relatively easy to follow, nutritious, safe and effective for weight loss and against diabetes and heart disease. The government-endorsed Dietary Approaches to Stop Hypertension (DASH) snagged the top spot.

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US News Best Diets 2014

More from U.S. News:
How We Rated The Best Diets
What Is The Best Diet For You?
The Best Heart-Healthy Diets

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