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01/14/2014 11:17 am ET Updated Mar 12, 2015

The Biggest Mistakes Women Make When Working Out

By Corrie Pikul

Whether it's because of the way we're built, the way we've been raised or some other reason, we tend to fall into these exercise traps. Here's what to watch out for.

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The Biggest Mistakes Women Make When Working Out

As a reminder, always consult your doctor for medical advice and treatment before starting any program.

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BEFORE YOU GO

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