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03/04/2014 10:44 am ET

82 Push-Up Variations You Need To Know

Dougal Waters via Getty Images

Drop and give me... 82? That's right. We at Greatist love -- nay, adore -- the push-up. It's one of the simplest and most functional exercises around, and it works almost every muscle we've got: the triceps and chest get a great workout, but the movement also engages the shoulders, core, lats, lower back, legs and glutes.

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