How To Get Great Sleep The Night Before A Big Race

How To Get Great Sleep The Night Before A Big Race

Prerace jitters are common for everyone, even marathon pros. After all, those months of training have finally paid off, and your big day is finally here, so it's understandable if you find it hard to get a full night's rest. But since a well-rested body will help you perform your best on race day, follow these pre-race tips for a great night's sleep.

Popular in the Community

Close

HuffPost Shopping’s Best Finds

MORE IN LIFE