WELLNESS
04/17/2014 01:04 pm ET Updated Apr 17, 2014

How To Get Great Sleep The Night Before A Big Race

Don Nichols via Getty Images

Prerace jitters are common for everyone, even marathon pros. After all, those months of training have finally paid off, and your big day is finally here, so it's understandable if you find it hard to get a full night's rest. But since a well-rested body will help you perform your best on race day, follow these pre-race tips for a great night's sleep.

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