POST 50
05/01/2014 11:18 am ET Updated May 01, 2014

Healthy Aging Into Your 80s And Beyond

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Sixty years ago an American who made it to 65 could expect to live an additional 14 years. Today, it’s 19 years. The most important question then: how to grow older healthfully so that we can actually enjoy those extra years? A ­Con­sumer Reports survey of 2,066 Americans age 50 and older ­revealed that we’re eager to maintain our quality of life into retirement and far, far beyond.

“Whether you’re just starting to think about your golden years or are well into retirement, it turns out that most of us have pretty similar goals: remaining independent, keeping mentally sharp, and staying as mobile as possible,” said Fernando Torres-Gil, Ph.D., director of the UCLA Center for Policy Research on Aging.

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