05/06/2014 08:36 am ET Updated May 06, 2014

These Healing Words Could Be Just What You Need In Times of Trouble

Oscar Bjarnason via Getty Images

The stress and strain of constantly being connected can sometimes take your life -- and your well-being -- off course. GPS For The Soul can help you find your way back to balance.

GPS Guides are our way of showing you what has relieved others' stress in the hopes that you will be able to identify solutions that work for you. We all have de-stressing "secret weapons" that we pull out in times of tension or anxiety, whether they be photos that relax us or make us smile, songs that bring us back to our heart, quotes or poems that create a feeling of harmony, or meditative exercises that help us find a sense of silence and calm. We encourage you to look at the GPS Guide below, visit our other GPS Guides here, and share with us your own personal tips for finding peace, balance and tranquility.

When we're facing challenges, it can feel like we're on the brink of our breaking point. While each troubling moment presents a new opportunity for change, that doesn't make the journey any easier to manage -- and sometimes we just need a little help. If you're in need of some healing words today, take a look at the inspiration below. Then, go forward with the courage to power through any roadblocks you may be encountering.

The Power Of Healing

For more GPS Guides, click here.

--Posted by Lindsay Holmes



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