WELLNESS
05/21/2014 09:32 am ET

7 Reasons Why The Future Of Sleep Could Be Wilder Than Your Wildest Dreams

In a hyper-busy world, it seems like sleep is a luxury at times. How many times have you heard your cubicle mate or family member complain that there just aren’t enough hours in the day? But what if the key is not in optimizing your day-to-day routine or in trying to squeeze more hours out of a day, but rather, in minimizing -- or at least optimizing -- your sleep time?

Read more on The Washington Post

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