07/15/2014 07:04 am ET Updated Jul 15, 2014

4 Food Myths Making You Tired All The Time

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We all want enough energy to live our lives to the fullest, but the reality for many Americans is that they have just enough to get through the day. Rather than powering through your daily grind, the day grinds you to a pulp and you have little left over to tend to your children, enjoy your relationship or engage in your hobbies.

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