TRAVEL
08/20/2014 08:00 am ET Updated Dec 06, 2017

A Tech-Free Vacation Can Change Your Life, Really

A digital detox can change your life, especially when executed in an especially life-changing place.

Indeed, avoiding technology during vacation can have massive health benefits, according to this infographic from information technology company Modis.

Turning off your phone, stowing your laptop and swearing off work emails during a trip can lead to increased concentration, better posture and lower stress once you're back at the desk.

And that is a major life changer.

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