RELIGION
09/09/2014 08:57 am ET Updated Dec 06, 2017

Daily Meditation: Night

We all need help maintaining our personal spiritual practice. We hope that these daily meditations, prayers and mindful awareness exercises can be part of bringing spirituality alive in your life.

Today's meditation features a passage from Psalms. These lines offer us a new way of envisioning the night -- which may aid with peaceful evenings and restful sleep.

night

If I say, "Surely the shadows will cover me, and light around me turn to night," to you even the night is filled with light; night is as bright as the day. Darkness and light to you are both alike. (Psalm 139:11)

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