WELLNESS
09/24/2014 08:21 am ET Updated Sep 24, 2014

Confessions Of A Sleep Eater

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It's 5:30 a.m. The sound of my alarm clock pierces the air as I sit up and throw the covers off, exposing the edible crime scene from the night before: granola and crackers -- two staples in my menu of midnight munchies. Luckily, it wasn't a lap full of peanut butter and Greek yogurt, like last time.

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