RELIGION
10/08/2014 10:21 am ET Updated Oct 08, 2014

Daily Meditation: Maiden Voyage

Lena_J/Flickr

We all need help maintaining our personal spiritual practice. We hope that these daily meditations, prayers and mindful awareness exercises can be part of bringing spirituality alive in your life.

Today's meditation features a renowned track by jazz legend Herbie Hancock. A ship's "maiden voyage" is its first journey after an initial trial period -- full of risk and promise. What new voyage are you setting out on?

HuffPost

BEFORE YOU GO

PHOTO GALLERY
Meditation 101 Reading List
CONVERSATIONS