WELLNESS
10/27/2014 06:11 pm ET Updated Oct 28, 2014

The Science Behind The Way We Love

Love is certainly one of life's great mysteries. But thanks to neuroscience, we know that it's within our power to trigger a certain kind of selfless love.

Dr. Judson Brewer, the medical director for the Yale Therapeutic Neuroscience Center and director of research at the Center for Mindfulness, joined HuffPost Live host Caroline Modarressy-Tehrani to discuss the impact mindfulness and meditation can have on our brains -- especially when tuning into matters of the heart.

To hear more about the neuroscience behind love and how mindfulness and meditation can lead to positive change, watch the full HuffPost Live clip in the video above.

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BEFORE YOU GO

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