10/28/2014 02:35 am ET Updated Dec 06, 2017

From Bitter to Hopeful: How To Make The Change (VIDEO)

“Anybody can complain, belly-ache and criticize what’s going on. It’s much more difficult to become part of the solution,” says Dr. Phil, who challenges you to identify the problems that are change-worthy in your life, and then step up to make a change.

“There are no victims, only volunteers,” Dr. Phil adds. Watch his “Tip of the Day” before you “volunteer” to be a bitter person.

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