10/30/2014 02:51 am ET Updated Dec 06, 2017

The Most Important Relationship In Your Life (VIDEO)

In his "Tip of the Day," Dr. Phil says: “The most important relationship you’ll ever have is the one you have with yourself.”

But it can be a complicated relationship. Instead of putting on a "mask" that the world sees, Dr. Phil suggests: "You have to truly accept yourself and embrace who you are. Find your skills, abilities, traits and characteristics, and ride that horse to the finish line."

Watch the video as he explains how your non-verbal communication can convey to the rest of the world how you truly feel about yourself.

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