WELLNESS
11/07/2014 03:34 pm ET Updated Nov 08, 2014

If You're A Woman Who Lifts, You Understand These Problems

If you're a woman who loves lifting at the gym, you face a set of struggles all your own.

In this sketch, BuzzFeed gives a humorous take on the problems ladies who lift face. You know, like those pesky collarbone bruises from power cleans and the torture that is the day after "leg day."

However, as the clip points out, what really matters is that "the perseverance you gain makes you mentally strong, and that strength gives you all the confidence you need."

Lift on, ladies.

HuffPost

BEFORE YOU GO

PHOTO GALLERY
Lift Like a Girl: A Guide to Heavy Lifting
CONVERSATIONS