11/10/2014 04:44 pm ET Updated Nov 10, 2014

10 Little Tweaks That Will Overhaul Your Health This Winter

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'Tis almost the season (of constant shivering, dealing with the crowds at the airport, protecting your desk from your co-worker who refuses to use a sick day and struggling to find time to sleep between the endless cycle of deadlines, holiday parties and gift shopping). This whole November/December thing is painful enough without having to worry about your health.

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