We all need help maintaining our personal spiritual practice. We hope that these Daily Meditations, prayers and mindful awareness exercises can be part of bringing spirituality alive in your life.
Today's meditation features a passage from the Bible, New International Version. Philippians 4:6-7 tells us to release anxiety and trust in God, or whatever deity or higher power we feel comfortable with, that everything will be alright.
Do not be anxious about anything, but in every situation, by prayer and petition, with thanksgiving, present your requests to God. And the peace of God, which transcends all understanding, will guard your hearts and your minds in Christ Jesus.