RELIGION
11/19/2014 09:28 am ET Updated Dec 06, 2017

Daily Meditation: Free From Anxiety

We all need help maintaining our personal spiritual practice. We hope that these Daily Meditations, prayers and mindful awareness exercises can be part of bringing spirituality alive in your life.

Today's meditation features a passage from the Bible, New International Version. Philippians 4:6-7 tells us to release anxiety and trust in God, or whatever deity or higher power we feel comfortable with, that everything will be alright.

peaceful

Philippians 4:6-7

Do not be anxious about anything, but in every situation, by prayer and petition, with thanksgiving, present your requests to God. And the peace of God, which transcends all understanding, will guard your hearts and your minds in Christ Jesus.

HuffPost

BEFORE YOU GO

PHOTO GALLERY
Meditation 101 Reading List
CONVERSATIONS