WELLNESS
12/20/2014 09:43 am ET Updated Dec 20, 2014

4 People Share How They Each Lost 100 Pounds -- And Kept It Off

Shutterstock / B. Speckart

For more than four years, TODAY nutritionist Joy Bauer has been at the helm of the "Joy Fit Club," whose members have collectively dropped more than 30,000 pounds! (To be inducted, you have to have lost more than 100 pounds through diet and exercise.) Here, we check in with four of our Joy Fit members from the past year as part of TODAY's "2014 Voices" series, to see how they're keeping the weight off. Plus, we have new tips from Joy to help motivate you to live a healthier lifestyle in 2015!

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