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12/26/2014 09:39 am ET Updated Dec 06, 2017

Two-Minute Journal Prompts That Inspire Real Change

These ideas, from the authors of Your Life is a Book, get you writing quickly -- about the things you most want to examine. (Our advice: Fill in the last blank of each one with at least a paragraph.)

By Brenda Peterson and Sarah Jane Freymann

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2-Minute Journal Prompts That Inspire Real Change

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