WELLNESS
12/31/2014 03:38 pm ET Updated Dec 31, 2014

Here's How Bendy Your Body Actually Gets During Yoga Class

It's no secret that yoga does a body good, but have you ever wondered what your bones look like as you're moving through your sun salutations?

Hybrid Medical Animation, a medical and science 3D animation studio, put together a video to show a realistic X-ray representation of what the human skeleton looks like while doing yoga poses like Crow and Tree.

"We wanted to combine the beautiful moves of yoga with this new visual approach to bring the full human skeleton to life," the blurb below the video reads.

Ready to hit the yoga studio?

H/T Refinery29

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