RELIGION
01/22/2015 06:40 am ET Updated Jan 22, 2015

Daily Meditation: Heritage

mariusz_prusaczyk via Getty Images

We all need help maintaining our personal spiritual practice. We hope that these Daily Meditations, prayers and mindful awareness exercises can be part of bringing spirituality alive in your life.

Today's meditation features a traditional Andean song played by Peruvian musician Rumiñahui. The piece draws on musical traditions of the Incan people in Peru, reminding us of the power of heritage and cultural legacy.

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